Insomnia: Broken Sleep is Natural

For the last few blogs I have been looking at the issue of not getting a full night’s sleep. Well now it is confession time: I must admit, by virtually almost all medical models, I would be classified as a perennial insomniac. I can’t really remember when it started, but I do remember as a
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Insomnia: Waking at the Same Time Most Nights

In our last blog we saw that both circadian rhythms and the TCM meridian clock can greatly influence our body and our mind. These rhythms tell a Herbal practitioner a lot about a person’s general health and anomalies. One of the easiest places to see this is with sleep patterns. Many of my patients complain
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Back to the Winter Hearth – Mitochondria Supplements

For Canadian Herb Conference: Nov. 23 @ 2:15 PST – https://herbconference.com By Terry Willard ClH, PhD In our first blog in this series, (https://www.drterrywillard.com/__trashed/ ) we saw that the mitochondria, the Hearth of our cells, where mitochondria Qi Translator from the Quantum realm. In the Second blog the Mitochondria and aging( https://www.drterrywillard.com/back-to-the-winter-hearth-mitochondria-and-aging-2-4/). I the third blog (https://www.drterrywillard.com/back-to-the-winter-hearth-treatment-for-mitochondria-dysfunction-md-3-4/) we looked at exercise
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Alzheimer’s Disease (AD) Blog 6/6: Supplementation for the Treatments of Alzheimer’s Disease (AD)

By Terry Willard Clh, PhD This material was be presented at the Kootenay Herb Conference on July 8th, 2023 (https://herbconference.com/kootenay-herb-conference/). In this the last (and longest) blog in the Alzheimer’s series, we will be focusing on supplements that can help stop the advancement of AD and even reverse it in some cases. Antioxidants Antioxidants play
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