Cardiovascular Disease part 3 – Avoiding Heart Failure

This is one of the most diagnosed health issues in both men and women over the age of 45; but the problem starts way before this age – in the routines of our lifestyle. In our first two blogs in this series, we talked about how the mind and emotions (part 1) played an important
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Cardiovascular Disease part 2 – Disease of the Arteries

Arterial disease, atherosclerosis In our last blog we looked at why matters of the Heart and Mind can affect lifestyle issues that can play a big role in cardiovascular (CV) issues. Here we are going to look more at what happens in the tubes. Arterial disease accounts for the vast majority of patients that suffer
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Cardiovascular Disease part 1 – Where do we Start?

After doing a blog on how statins might not always be good for you, several people asked me what to do, so I decided to do a multiple part blog on cardiovascular issues. We sit at a unique time in history when heart issues, both emotionally and physically, play one of the most prominent roles
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High cholesterol ‘does not cause heart disease’: Statins are a ‘Waste of Time’

A little over two years ago, I got a nasty parasite while adventuring in the tropics that landed me in the hospital so fatigued I could barely move. Fortunately for me I finally found out what the parasite was and my health is back to normal. At the time, because of my age and being
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Tongue-to-Bum Part 7: The Large Intestine – Microbiome and the Last Watering Hole

Once you go through the next gateway (The ileocecal sphincter) on your adventurous journey, you find yourself in the midst of a majestic and magnificent forest. You can tell that you are still in some sort of tunnel, but it is completely different from the one that you just left. It is so much bigger!
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