Immune Harmony for the Cold and Flu Season

  As we enter into the cold and flu season, especially now that the kids are back in school, we should consider what to do to fortify our immune system.  I see many people these days concentrating much of their health efforts on strengthening the immune system. With so much information out there, it is
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Medicinal Mushrooms Part 7: Oyster Mushrooms, Delicious Control

   Oyster mushroom (Hiratake, píng gū, 平菇) is a famous edible mushroom that has been eaten as a delicacy around the world for centuries. This mushroom lives up to its name, in that the taste and texture are similar to oysters. Most people find it is one of the tastiest of the normal mushrooms; adding
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