No wonder digestive health is deteriorating in North America. Our digestion is already off to a bad start before we put anything into our mouth. In our last blog we saw that most people don’t enough time at the cephalic phase of digestion. Fortunately, you are a well-informed traveler, so you can avoid this pitfall by
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I have been asked by several people to go into a more in depth look at the parts of the digestive tract. So I have decided to do a series on an adventurous journey from your Tongue-to-Bum to help you understand the basics of digestion. Before I embark on this exciting journey, I must start
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