In part 3 of these Happiness blogs, we saw some of the processes that modern Positive Psychology has found to increase Happiness. There are three things that have been shown to change the way the ‘Elephant’ relates to the ‘Rider’ (Happiness 1 – 3). They are meditation, cognitive therapy, and Prozac. We added in two
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In my last Blog, we started on our discussion of Happiness. We looked at several peoples’ interpretation of happiness throughout the ages and realized this has been a fairly central theme for a lot of people in the past. Several people have asked, “Why are we not pursuing this field of happiness now in
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Our discussion is now going to take another turn. We are in present time, looking at our past to see our future, so we can learn to be in the NOW! Just like our body has flows of energy in it, with acupuncture point, chakras, and kundalini, so do the planet Earth. As shamans of
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