This is one of the most diagnosed health issues in both men and women over the age of 45; but the problem starts way before this age – in the routines of our lifestyle. In our first two blogs in this series, we talked about how the mind and emotions (part 1) played an important
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Ah, that time of year again. Buy the new school clothes, books, pens and rulers, but don’t forget the supplements. Yes, there are several supplements that can be used to give a student an Herbal advantage when going back to school or college this fall. In this article, I’m going to talk about increasing mental
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