Immune Harmony for the Cold and Flu Season

  As we enter into the cold and flu season, especially now that the kids are back in school, we should consider what to do to fortify our immune system.  I see many people these days concentrating much of their health efforts on strengthening the immune system. With so much information out there, it is
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Medicinal Mushroom Part 4: Coriolus the Immune Champion

I have used this mushroom almost every day for over 10 years. Why? It is the best of the immune champions I have found over the years. Let’s face it, a Clinical Herbalist has an occupational hazard of ‘catching’ colds, flus and other contagious diseases, with clients often coughing in our face, day after day.
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