In our first 4 blogs on the mitochondria, we looked at what they do, as well as various aspects that created MD. Here we are going to take a deeper dive into what supplements and lifestyle issues that can be done to improve mitochondrial health. To rejuvenate the mitochondria, we need to: Prevent mitochondrial impairment
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In my last blog, I introduced the liver as – “Our Great Alchemist”. We saw that just like an alchemist, the liver is always hard at work in the shadows, accomplishing many tasks at a time. One of these major tasks is that of detoxification. We would like to concentrate on this task in
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