This series of blogs on Mitochondria is from the notes that accompany a presentation at the Vancouver Island Herb Gather June 11, 2022. In Part one of this Blog series, we looked briefly at what a mitochondria is and its ties to both energy production and pop-culture. Here we are going to look at what
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No wonder digestive health is deteriorating in North America. Our digestion is already off to a bad start before we put anything into our mouth. In our last blog we saw that most people don’t enough time at the cephalic phase of digestion. Fortunately, you are a well-informed traveler, so you can avoid this pitfall by
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