By Terry Willard ClH,PhD This is the third blog in this series. The first one looked at a few mini case studies and a possible framework to look at. The second related to more of the causes. In this blog we will start to look at resources to result autoimmune issues. Still other environmental factors
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In the last 4 parts on our Happiness discussion we looked at how our conscious mind was like a rider (conscious mind) on the back of an elephant (the rest of mind/body). The thing is the rider has very little authority to direct the elephant to do something that it does not want to
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In part 3 of these Happiness blogs, we saw some of the processes that modern Positive Psychology has found to increase Happiness. There are three things that have been shown to change the way the ‘Elephant’ relates to the ‘Rider’ (Happiness 1 – 3). They are meditation, cognitive therapy, and Prozac. We added in two
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In the last two blogs we have been looking at Happiness, trying to create a model for it and of course learning how to obtain an abundance of it in our lives. Research basically has shown us that: “Happiness is both an action and a result. According to current research, happiness is made up of:
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