The Liver – Our Great Alchemist part 4

  So far in this alchemical adventure we have looked at a few of the transmutation aspects of the liver, or “liver energy”. We have delved into the aspect of liver detoxification and how it counts on a three-phase process (numbered I –III). We also took a glance at assessing if phase I or phase
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Nettles Frittata

Spring is now here, time for Nettle everything. This was our Sunday Brunch this week. Ingredients 2 tablespoons olive oil 3 small potatoes, sliced ½ cup of artichoke Hearts 2 cup steamed Nettles 2 tablespoons sliced green onions 1 teaspoon crushed garlic salt and pepper to taste 6 eggs 1/3 cup milk 1/2 cup shredded
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