Tongue-to-Bum Part 2: Our Digestive Tract is Like the London Tube

No wonder digestive health is deteriorating in North America. Our digestion is already off to a bad start before we put anything into our mouth. In our last blog we saw that most people don’t enough time at the cephalic phase of digestion. Fortunately, you are a well-informed traveler, so you can avoid this pitfall by
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