Many thinks spanakopita is hard to make, but it is really easy, it just looks exotic. The traditional Greek recipe calls for spinach, but you can substitute almost any greens. I like Nettles the best, it gives a deep herbal, earthy flavor, that well . . . just makes me feel good. You can mix
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Resolving Summer Heat: Yes you can really use herbs to help you handle this heat wave! Think of the herbs as personal ‘air conditioning units’. Resolving Summer Heat is an interesting concept that comes to us from Chinese medicine. It is not an idea that is well understood in the West. It personally took me
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Even though we take breathing for granted, it is interesting to reflect that we share the air with all humans and many other life forms on the planet. The process of respiration shows us an oneness with the trees and other plant life as we have a symbiotic relationship with them through the oxygen and
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