The Liver – Our Great Alchemist part 3

  Welcome back for all the people that have managed their way through the somewhat nerdy part one and part two of The Liver – Our Great Alchemist. So far, we have seen that the liver is our internal alchemist, working in the shadows, undertaking many tasks at the same time. The liver also converts
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Happiness Part 4: The Remedies

In part 3 of these Happiness blogs, we saw some of the processes that modern Positive Psychology has found to increase Happiness. There are three things that have been shown to change the way the ‘Elephant’ relates to the ‘Rider’ (Happiness 1 – 3). They are meditation, cognitive therapy, and Prozac. We added in two
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Happiness Part 3: How to Train the Elephant

In the last two blogs we have been looking at Happiness, trying to create a model for it and of course learning how to obtain an abundance of it in our lives. Research basically has shown us that: “Happiness is both an action and a result. According to current research, happiness is made up of:
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Insomnia: Waking at the Same Time Most Nights

In our last blog we saw that both circadian rhythms and the TCM meridian clock can greatly influence our body and our mind. These rhythms tell a Herbal practitioner a lot about a person’s general health and anomalies. One of the easiest places to see this is with sleep patterns. Many of my patients complain
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Pineal Gland Part 3 – What’s going Wrong and How to Fix It.

In our last two blogs on the Pineal Gland, we looked at some of the many connections for this small gland and spiritual development. From being called the ‘principle seat of the soul’ to the ‘Third Eye’, we saw how many mystery schools, religions, cults, philosopher and even politicians have viewed this hidden gland with
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Coherence and Fractals

These a two terms that come to us from realms of physics and mathematics, but are extremely useful in our present times. Coherence is almost a buzzword these days for lining up with one’s own spiritual evolution, while linking together with many others around the world who are of a like mind. For a person
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Strong and Beautiful

I often have patients come into the clinic feeling over whelmed with their life situation. After examining them and having a long discussion with them, I might find that it is as much their own personal situation, as it is their environment. These are most often very sensitive type people. I call this their ‘software’
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