By Terry Willard ClH,PhD This is the fourth blog in this series. The first one looked at a few mini case studies and a possible framework to look at. The second related to more of the causes. The third blog we will start to look at resources to result autoimmune issues. In this blog we
Continue reading…
In our first 4 blogs on the mitochondria, we looked at what they do, as well as various aspects that created MD. Here we are going to take a deeper dive into what supplements and lifestyle issues that can be done to improve mitochondrial health. To rejuvenate the mitochondria, we need to: Prevent mitochondrial impairment
Continue reading…
This is one of the most diagnosed health issues in both men and women over the age of 45; but the problem starts way before this age – in the routines of our lifestyle. In our first two blogs in this series, we talked about how the mind and emotions (part 1) played an important
Continue reading…