Back to the Winter Hearth – Our Little Internal Fire 1/4

For Canadian Herb Conference: Nov. 23 @ 2:15 PST – https://herbconference.com By Terry Willard ClH, PhD Winter is often seen as a time of hibernation and stillness, where the cold and frosty weather can make us want to retreat indoors and cozy up by the fire. However, there’s more to this season than just staying
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Mitochondria Supplements of Interest — Part 5

In our first 4 blogs on the mitochondria, we looked at what they do, as well as various aspects that created MD. Here we are going to take a deeper dive into what supplements and lifestyle issues that can be done to improve mitochondrial health. To rejuvenate the mitochondria, we need to: Prevent mitochondrial impairment
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Mitochondria Part 1

This series of blogs on Mitochondria is from the notes that accompany a presentation at the Vancouver Island Herb Gather June 11, 2022. Without the midi – chlorians, life could not exist, and we would have no knowledge of the Force. They continually speak to us, telling us the will of the Force. When you
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